MY WAY TO STAY FIT

| smithsWAYofLYF

Taken with Lumia SelfieIf i talk about my daily life it may sounds like its boring but trust me its amazing than being inside a single room and being into Netflix 24*7. That doesn’t mean I’m not into Netflix but less.

My day starts with a glass of hot water with lime juice added on it, it helps you to stay fit and energetic all day and it also removes all the toxin from your body and helps in fat reduction. I heard that if cancer is genetic in your family, drinking of hot lime water on regular basis helps you to prevent that, that is also a reason why i take it on regular basis since i was on 9th standard.

After I have the lime water I prefer to brush and then start doing my exercise, as I,m not a gym person so its really important to do something to stay fit. I prefer skipping ,coz its fun and best. And i also do a lot of exercise like :

  • 5 -6 crunches
  • 5 push-ups
  • 30 sec of plank
  • 10 jumping jacks
  • 15 arm circles
  • 5 mountain climbers
  • 5-6 bicycle crunches
  • better 3 times of Suraya Namaskar

If you dont know how to do surya namaskar , check this https://www.youtube.com/watch?v=1xRX1MuoImw

THATS IT FOR TODAY

 

 

 

When I realized…

| smithsWAYofLYF

U guys must be thinking that what I’m gonna write about… you will get to know one u read though. i will like to share some of the throw back memories hear most of them are from my school days when I wasn’t that cool like now I’m, oh wait did i just said myself cool ?? you guys must say that though … but yeah i try to be one…whatever.Back then i was kinda neerd, most of the time i use to be on text book (trust me its horrible to be in it all the time) so i never really explored the outside world much that day though always wanted to know about it and dream to fly free.

After i was done with my school days i got admitted to 1 one of the reputed college in Chennai. I felt like a free bird then  less of rules and regulations as compared to school life and the most important “NO UNIFORMS”…. As i wasn’t really a fashion freak person back then i always use to dress up like tomboy. I use to see all around n saw girls dress up like bomb n me like shit even the guys where sooo concerned about there outfit thats when i realized that i have to change my way of living.

Soon after that i started following all fashion bloggers n models on instagram to get a kinda ideas about outfits and also my friends helped me out a lot, started following few of the lifestyle magazines which i still do, but i always wanted to be the unique 1. i went for shopping bought stuffs for myself and trust me it was a lot better this time.people even advised me to go gym but never really consider that point seriously.

Thats when i realized that i need to change. Now its your time …